Other · Nutrition facts

Gingembre Coupé

by Picard

50 kcal per 100 g, with 0.7 g protein, 2.1 g carbs and 3.3 g fat. Full micronutrients and serving info below.

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Gingembre CoupéNutri-Score ACompare
Amount

Showing values for 100 g

50 kcal
Calories
2% of a 2000 kcal day
0.7 g
Protein
7% of calories
2.1 g
Carbs
21% of calories
3.3 g
Fat
72% of calories
Macro split
Protein 7%Carbs 21%Fat 72%

Nutrition facts

per 100 g
Fiber4.3g15% DV
Sugar0.8g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium307.2mg7% DV
Calcium10.6mg1% DV
Iron0.4mg2% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270160135684 · Data last verified:

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3270160135684

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Common questions

How many calories are in Gingembre Coupé?

Gingembre Coupé by Picard has 50 kcal per 100 g.

How much protein is in Gingembre Coupé?

Gingembre Coupé contains 0.7 g of protein per 100 g.

Is Gingembre Coupé keto-friendly?

With 2.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Gingembre Coupé low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Gingembre Coupé a good source of fiber?

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Why does Gingembre Coupé have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.3 g). Overall that places it in band A.

How much Gingembre Coupé is 100 calories?

About 200 g of Gingembre Coupé equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Gingembre Coupé high in calories?

No — only 50 kcal per 100 g; even a 300 g portion stays around 150 kcal.

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