Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8025916107034 · Data last verified:
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Common questions
How many calories are in Frutta E Fibre?
Frutta E Fibre by Todis has 378 kcal per 100 g.
How much protein is in Frutta E Fibre?
Frutta E Fibre contains 8.6 g of protein per 100 g.
Is Frutta E Fibre high in carbs?
Yes — carbohydrates provide 70% of its calories (62 g per 100 g, of which 28.4 g is sugar). It also delivers 12 g of fiber.
Is Frutta E Fibre high in sugar?
Yes — 28.4 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 46% of its carbohydrates.
Is Frutta E Fibre a good source of fiber?
It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.
Why does Frutta E Fibre have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (378 kcal), sugar (28.4 g), saturated fat (4.3 g); points in favor come from fiber (12 g), protein (8.6 g). Overall that places it in band C.
How much Frutta E Fibre is 100 calories?
About 26 g of Frutta E Fibre equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Frutta E Fibre high in calories?
Yes — 378 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 189 kcal.
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