Snacks · Nutrition facts

Fougasse Aux Lardons

320 kcal per 100 g, with 9.4 g protein, 42 g carbs and 12 g fat. Full micronutrients and serving info below.

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Fougasse Aux LardonsNutri-Score CCompare
Amount

Showing values for 100 g

320 kcal
Calories
16% of a 2000 kcal day
9.4 g
Protein
12% of calories
42 g
Carbs
54% of calories
12 g
Fat
34% of calories
Macro split
Protein 12%Carbs 54%Fat 34%

Nutrition facts

per 100 g
Sugar1.6g
Saturated fat2.7g14% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0224757024601 · Data last verified:

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0224757024601

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Common questions

How many calories are in Fougasse Aux Lardons?

Fougasse Aux Lardons has 320 kcal per 100 g.

How much protein is in Fougasse Aux Lardons?

Fougasse Aux Lardons contains 9.4 g of protein per 100 g.

Is Fougasse Aux Lardons low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 42 g of carbs come from starch and fiber rather than sugar.

Is Fougasse Aux Lardons high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Fougasse Aux Lardons have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from protein (9.4 g). Overall that places it in band C.

How much Fougasse Aux Lardons is 100 calories?

About 31 g of Fougasse Aux Lardons equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Fougasse Aux Lardons high in sugar or fat?

Per 100 g it has 1.6 g sugar and 12 g fat (2.7 g saturated). Fat provides 34% of its calories, so portion size matters most here.

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