Dairy & Eggs · Nutrition facts

Formaggio Di Fossa Di Sogliano D.o.p. Pecorino

424 kcal per 100 g, with 29 g protein, 0.5 g carbs and 34 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Formaggio Di Fossa Di Sogliano D.o.p. PecorinoNutri-Score DCompare
Amount

Showing values for 100 g

424 kcal
Calories
21% of a 2000 kcal day
29 g
Protein
27% of calories
0.5 g
Carbs
0% of calories
34 g
Fat
73% of calories
Macro split
Protein 27%Carbs 0%Fat 73%

Nutrition facts

per 100 g
Sugar0g
Saturated fat24g120% DV
Sodium360mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2791920010801 · Data last verified:

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2791920010801

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Common questions

How many calories are in Formaggio Di Fossa Di Sogliano D.o.p. Pecorino?

Formaggio Di Fossa Di Sogliano D.o.p. Pecorino has 424 kcal per 100 g.

How much protein is in Formaggio Di Fossa Di Sogliano D.o.p. Pecorino?

Formaggio Di Fossa Di Sogliano D.o.p. Pecorino contains 29 g of protein per 100 g.

Is Formaggio Di Fossa Di Sogliano D.o.p. Pecorino a good source of protein?

Yes — 29 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.

Is Formaggio Di Fossa Di Sogliano D.o.p. Pecorino keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Formaggio Di Fossa Di Sogliano D.o.p. Pecorino high in saturated fat?

It has 24 g of saturated fat per 100 g — 120% of the daily value, which counts as high.

Why does Formaggio Di Fossa Di Sogliano D.o.p. Pecorino have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (424 kcal), saturated fat (24 g); points in favor come from protein (29 g). Overall that places it in band D.

How much Formaggio Di Fossa Di Sogliano D.o.p. Pecorino is 100 calories?

About 24 g of Formaggio Di Fossa Di Sogliano D.o.p. Pecorino equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Formaggio Di Fossa Di Sogliano D.o.p. Pecorino high in calories?

Yes — 424 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 212 kcal.

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