Meat · Nutrition facts

Foie De Porc

126 kcal per 100 g, with 21 g protein, 1 g carbs and 4.2 g fat. Full micronutrients and serving info below.

High proteinLow carbIron rich
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Foie De PorcNutri-Score ACompare
Amount

Showing values for 100 g

126 kcal
Calories
6% of a 2000 kcal day
21 g
Protein
67% of calories
1 g
Carbs
3% of calories
4.2 g
Fat
30% of calories
Macro split
Protein 67%Carbs 3%Fat 30%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1g
Saturated fat1.7g8% DV
Sodium136mg6% DV
Iron18.4mg102% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2409387013975 · Data last verified:

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Barcode

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2409387013975

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Common questions

How many calories are in Foie De Porc?

Foie De Porc has 126 kcal per 100 g.

How much protein is in Foie De Porc?

Foie De Porc contains 21 g of protein per 100 g.

Is Foie De Porc a good source of protein?

Yes — 21 g of protein per 100 g, supplying 67% of its calories. That makes it an excellent protein source.

Is Foie De Porc keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Foie De Porc have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (21 g). Overall that places it in band A.

How much Foie De Porc is 100 calories?

About 79 g of Foie De Porc equals 100 kcal.

Is Foie De Porc a good source of iron?

It is a good source: 18.4 mg per 100 g, about 102% of the daily value. A 200 g portion covers roughly 204%.

Is Foie De Porc high in sugar or fat?

Per 100 g it has 1 g sugar and 4.2 g fat (1.7 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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