Other · Nutrition facts

Fichi Moscioni

257 kcal per 100 g, with 3.3 g protein, 54 g carbs and 0.9 g fat. Full micronutrients and serving info below.

High fiber
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Fichi MoscioniNutri-Score CCompare
Amount

Showing values for 100 g

257 kcal
Calories
13% of a 2000 kcal day
3.3 g
Protein
6% of calories
54 g
Carbs
91% of calories
0.9 g
Fat
3% of calories
Macro split
Protein 6%Carbs 91%Fat 3%

Nutrition facts

per 100 g
Fiber9.8g35% DV
Sugar48g
Saturated fat0.1g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8028618014785 · Data last verified:

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8028618014785

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Common questions

How many calories are in Fichi Moscioni?

Fichi Moscioni by Ventura has 257 kcal per 100 g.

How much protein is in Fichi Moscioni?

Fichi Moscioni contains 3.3 g of protein per 100 g.

Is Fichi Moscioni high in carbs?

Yes — carbohydrates provide 91% of its calories (54 g per 100 g, of which 48 g is sugar). It also delivers 9.8 g of fiber.

Is Fichi Moscioni high in sugar?

Yes — 48 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 89% of its carbohydrates.

Is Fichi Moscioni low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Fichi Moscioni a good source of fiber?

It provides 9.8 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.

Why does Fichi Moscioni have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (48 g); points in favor come from fiber (9.8 g). Overall that places it in band C.

How much Fichi Moscioni is 100 calories?

About 39 g of Fichi Moscioni equals 100 kcal.

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