Other · Nutrition facts

Epinards Hâchés 1kg

33 kcal per 100 g, with 4 g protein, 0.5 g carbs and 0.9 g fat. Full micronutrients and serving info below.

Serving: 250g
Low carbLow calorieIron richPotassiumVitamin C
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Epinards Hâchés 1kgNutri-Score ACompare
Amount

Showing values for 100 g

33 kcal
Calories
2% of a 2000 kcal day
4 g
Protein
61% of calories
0.5 g
Carbs
8% of calories
0.9 g
Fat
31% of calories
Macro split
Protein 61%Carbs 8%Fat 31%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar0.9g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium32mg1% DV
Potassium504mg11% DV
Calcium114mg9% DV
Iron3.6mg20% DV
Vitamin C41.1mg46% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256224701408 · Data last verified:

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3256224701408

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Common questions

How many calories are in Epinards Hâchés 1kg?

Epinards Hâchés 1kg by U has 33 kcal per 100 g. One serving (250 g) is about 82 kcal.

How much protein is in Epinards Hâchés 1kg?

Epinards Hâchés 1kg contains 4 g of protein per 100 g — about 10 g per 250 g serving.

Is Epinards Hâchés 1kg keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Epinards Hâchés 1kg low in sodium?

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Epinards Hâchés 1kg a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Epinards Hâchés 1kg have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.6 g). Overall that places it in band A.

How much Epinards Hâchés 1kg is 100 calories?

About 303 g of Epinards Hâchés 1kg equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Epinards Hâchés 1kg high in calories?

No — only 33 kcal per 100 g; even a 300 g portion stays around 99 kcal.

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