Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8414807545657 · Data last verified:
Compare Ensalada China with another foodLog Ensalada China in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Ensalada China?
Ensalada China by Consum has 28 kcal per 100 g.
How much protein is in Ensalada China?
Ensalada China contains 0.5 g of protein per 100 g.
Why does Ensalada China have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg). Overall that places it in band B.
How much Ensalada China is 100 calories?
About 357 g of Ensalada China equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Ensalada China high in calories?
No — only 28 kcal per 100 g; even a 300 g portion stays around 84 kcal.
Is Ensalada China high in sugar or fat?
Per 100 g it has 3.9 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 15% of its calories, so portion size matters most here.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API