Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8412016366469 · Data last verified:
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Common questions
How many calories are in Eco Zen Salvado De Avena Ecológica?
Eco Zen Salvado De Avena Ecológica by NaturTierra has 381 kcal per 100 g.
How much protein is in Eco Zen Salvado De Avena Ecológica?
Eco Zen Salvado De Avena Ecológica contains 17 g of protein per 100 g.
Is Eco Zen Salvado De Avena Ecológica a good source of protein?
Yes — 17 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.
Is Eco Zen Salvado De Avena Ecológica low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 43 g of carbs come from starch and fiber rather than sugar.
Is Eco Zen Salvado De Avena Ecológica low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Eco Zen Salvado De Avena Ecológica a good source of fiber?
It provides 17 g of fiber per 100 g — 61% of the daily value, making it a high-fiber food.
Why does Eco Zen Salvado De Avena Ecológica have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal), saturated fat (3.1 g); points in favor come from fiber (17 g), protein (17 g). Overall that places it in band A.
How much Eco Zen Salvado De Avena Ecológica is 100 calories?
About 26 g of Eco Zen Salvado De Avena Ecológica equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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