Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20271435 · Data last verified:
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Common questions
How many calories are in Deliziosa Spinaci?
Deliziosa Spinaci by Trattoria Alfredo,Lidl has 187 kcal per 100 g. One serving (390 g) is about 729 kcal.
How much protein is in Deliziosa Spinaci?
Deliziosa Spinaci contains 7.1 g of protein per 100 g — about 27.7 g per 390 g serving.
Is Deliziosa Spinaci low in sugar?
Yes — only 1.6 g of sugar per 100 g. Most of its 24 g of carbs come from starch and fiber rather than sugar.
Is Deliziosa Spinaci a good source of fiber?
It provides 3.1 g of fiber per 100 g — 11% of the daily value.
Why does Deliziosa Spinaci have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g); points in favor come from fiber (3.1 g). Overall that places it in band B.
How much Deliziosa Spinaci is 100 calories?
About 53 g of Deliziosa Spinaci equals 100 kcal.
Is Deliziosa Spinaci a good source of calcium?
It is a moderate source: 125 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Deliziosa Spinaci a good source of iron?
It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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