Other · Nutrition facts

Dattes Deglet Nour Algerie

295 kcal per 100 g, with 2.3 g protein, 66 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Dattes Deglet Nour AlgerieNutri-Score DCompare
Amount

Showing values for 100 g

295 kcal
Calories
15% of a 2000 kcal day
2.3 g
Protein
3% of calories
66 g
Carbs
95% of calories
0.5 g
Fat
2% of calories
Macro split
Protein 3%Carbs 95%Fat 2%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar64g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium696mg15% DV
Calcium44.9mg3% DV
Iron0.9mg5% DV
Vitamin C3mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770010503026 · Data last verified:

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Barcode

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3770010503026

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Common questions

How many calories are in Dattes Deglet Nour Algerie?

Dattes Deglet Nour Algerie by algérien dattes has 295 kcal per 100 g.

How much protein is in Dattes Deglet Nour Algerie?

Dattes Deglet Nour Algerie contains 2.3 g of protein per 100 g.

Is Dattes Deglet Nour Algerie high in carbs?

Yes — carbohydrates provide 95% of its calories (66 g per 100 g, of which 64 g is sugar).

Is Dattes Deglet Nour Algerie high in sugar?

Yes — 64 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 97% of its carbohydrates.

Is Dattes Deglet Nour Algerie low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Dattes Deglet Nour Algerie have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (64 g). Overall that places it in band D.

How much Dattes Deglet Nour Algerie is 100 calories?

About 34 g of Dattes Deglet Nour Algerie equals 100 kcal.

Is Dattes Deglet Nour Algerie a good source of potassium?

It is a moderate source: 696 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

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