Dark Russet Potato Chips

Dark Russet Potato Chips by Trader Joe's has 536 kcal per 100 g. One serving (28 g) is about 150 kcal.

Dark Russet Potato Chips contains 7.1 g of protein per 100 g — about 2 g per 28 g serving.

Yes — only 0 g of sugar per 100 g. Most of its 60.7 g of carbs come from starch and fiber rather than sugar.

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (536 kcal); points in favor come from fiber (7.1 g). Overall that places it in band B.

About 19 g of Dark Russet Potato Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 536 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 268 kcal.

It is a good source: 1250 mg per 100 g, about 27% of the daily value. A 200 g portion covers roughly 54%.