Other · Nutrition facts

Curcuma

297 kcal per 100 g, with 9.5 g protein, 55 g carbs and 0.6 g fat. Full micronutrients and serving info below.

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CurcumaNutri-Score ACompare
Amount

Showing values for 100 g

297 kcal
Calories
15% of a 2000 kcal day
9.5 g
Protein
14% of calories
55 g
Carbs
84% of calories
0.6 g
Fat
2% of calories
Macro split
Protein 14%Carbs 84%Fat 2%

Nutrition facts

per 100 g
Fiber17g61% DV
Sugar5.8g
Saturated fat0.1g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3428883606008 · Data last verified:

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3428883606008

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Common questions

How many calories are in Curcuma?

Curcuma by Herbesan has 297 kcal per 100 g.

How much protein is in Curcuma?

Curcuma contains 9.5 g of protein per 100 g.

Is Curcuma high in carbs?

Yes — carbohydrates provide 84% of its calories (55 g per 100 g, of which 5.8 g is sugar). It also delivers 17 g of fiber.

Is Curcuma low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Curcuma a good source of fiber?

It provides 17 g of fiber per 100 g — 61% of the daily value, making it a high-fiber food.

Why does Curcuma have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (17 g), protein (9.5 g). Overall that places it in band A.

How much Curcuma is 100 calories?

About 34 g of Curcuma equals 100 kcal.

Is Curcuma high in sugar or fat?

Per 100 g it has 5.8 g sugar and 0.6 g fat (0.1 g saturated). Fat provides 2% of its calories, so portion size matters most here.

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