Snacks · Nutrition facts

Crispy Rice Dark Chocolate Style Bar

387 kcal per 100 g, with 6.7 g protein, 56.7 g carbs and 33.3 g fat. Full micronutrients and serving info below.

Serving: 40 g (40 g)
Calorie denseHigh fiberIron rich
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Crispy Rice Dark Chocolate Style BarNutri-Score CCompare
Amount

Showing values for 100 g

387 kcal
Calories
19% of a 2000 kcal day
6.7 g
Protein
5% of calories
56.7 g
Carbs
41% of calories
33.3 g
Fat
54% of calories
Macro split
Protein 5%Carbs 41%Fat 54%

Nutrition facts

per 100 g
Fiber27.5g98% DV
Sugar0g
Saturated fat20g100% DV
Trans fat0g
Cholesterol12mg4% DV
Sodium33.3mg1% DV
Calcium50mg4% DV
Iron4.2mg23% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0856481003029 · Data last verified:

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0856481003029

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Common questions

How many calories are in Crispy Rice Dark Chocolate Style Bar?

Crispy Rice Dark Chocolate Style Bar by LILY'S has 387 kcal per 100 g. One serving (40 g) is about 155 kcal.

How much protein is in Crispy Rice Dark Chocolate Style Bar?

Crispy Rice Dark Chocolate Style Bar contains 6.7 g of protein per 100 g — about 2.7 g per 40 g serving.

Is Crispy Rice Dark Chocolate Style Bar low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 56.7 g of carbs come from starch and fiber rather than sugar.

Is Crispy Rice Dark Chocolate Style Bar high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Crispy Rice Dark Chocolate Style Bar low in sodium?

Yes — just 33.3 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Crispy Rice Dark Chocolate Style Bar a good source of fiber?

It provides 27.5 g of fiber per 100 g — 98% of the daily value, making it a high-fiber food.

Why does Crispy Rice Dark Chocolate Style Bar have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (387 kcal), saturated fat (20 g); points in favor come from fiber (27.5 g). Overall that places it in band C.

How much Crispy Rice Dark Chocolate Style Bar is 100 calories?

About 26 g of Crispy Rice Dark Chocolate Style Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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