Creation Lait Caramel

Creation Lait Caramel by Lindt has 540 kcal per 100 g. One serving (100 g) is about 540 kcal.

Creation Lait Caramel contains 5.7 g of protein per 100 g — about 5.7 g per 100 g serving.

Yes — 52 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 96% of its carbohydrates.

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (540 kcal), sugar (52 g), saturated fat (20 g). Overall that places it in band E.

About 19 g of Creation Lait Caramel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 540 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 270 kcal.

It is a moderate source: 127 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.