Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760250010224 · Data last verified:
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Common questions
How many calories are in Cranberries?
Cranberries by Kéo has 336 kcal per 100 g.
How much protein is in Cranberries?
Cranberries contains 1 g of protein per 100 g.
Is Cranberries high in carbs?
Yes — carbohydrates provide 97% of its calories (80 g per 100 g, of which 11 g is sugar). It also delivers 5.5 g of fiber.
Is Cranberries low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Cranberries a good source of fiber?
It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Cranberries have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g); points in favor come from fiber (5.5 g). Overall that places it in band B.
How much Cranberries is 100 calories?
About 30 g of Cranberries equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cranberries a good source of vitamin C?
It is a moderate source: 12.2 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
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