Cornflakes Trix 340g

Cornflakes Trix 340g by Nestlé has 395 kcal per 100 g. One serving (30 g) is about 118 kcal.

Cornflakes Trix 340g contains 4.9 g of protein per 100 g — about 1.5 g per 30 g serving.

Yes — carbohydrates provide 84% of its calories (85 g per 100 g, of which 28 g is sugar). It also delivers 5.8 g of fiber.

Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 33% of its carbohydrates.

It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (395 kcal), sugar (28 g); points in favor come from fiber (5.8 g). Overall that places it in band C.

About 25 g of Cornflakes Trix 340g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 395 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.