Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2153688015205 · Data last verified:
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Common questions
How many calories are in Cordon Bleu De Cou De Porc Pané?
Cordon Bleu De Cou De Porc Pané by M Classic has 189 kcal per 100 g.
How much protein is in Cordon Bleu De Cou De Porc Pané?
Cordon Bleu De Cou De Porc Pané contains 15 g of protein per 100 g.
Is Cordon Bleu De Cou De Porc Pané a good source of protein?
Yes — 15 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.
Is Cordon Bleu De Cou De Porc Pané low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.
Is Cordon Bleu De Cou De Porc Pané high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does Cordon Bleu De Cou De Porc Pané have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g), sodium (520 mg); points in favor come from protein (15 g). Overall that places it in band C.
How much Cordon Bleu De Cou De Porc Pané is 100 calories?
About 53 g of Cordon Bleu De Cou De Porc Pané equals 100 kcal.
Is Cordon Bleu De Cou De Porc Pané high in cholesterol?
It contains 74.3 mg of cholesterol per 100 g — 25% of the daily value, which is on the high side.
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