Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060383092115 · Data last verified:
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Common questions
How many calories are in Coconut Shredded?
Coconut Shredded by Simple V has 533 kcal per 100 g.
How much protein is in Coconut Shredded?
Coconut Shredded contains 3.3 g of protein per 100 g.
Is Coconut Shredded high in sugar?
Yes — 33.3 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 62% of its carbohydrates.
Is Coconut Shredded high in saturated fat?
It has 30 g of saturated fat per 100 g — 150% of the daily value, which counts as high.
Is Coconut Shredded low in sodium?
Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Coconut Shredded a good source of fiber?
It provides 13.3 g of fiber per 100 g — 48% of the daily value, making it a high-fiber food.
Why does Coconut Shredded have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (533 kcal), sugar (33.3 g), saturated fat (30 g); points in favor come from fiber (13.3 g). Overall that places it in band D.
How much Coconut Shredded is 100 calories?
About 19 g of Coconut Shredded equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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