Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060351970440 · Data last verified:
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Common questions
How many calories are in Coconut Palm Sugar?
Coconut Palm Sugar by Real Food Source has 384 kcal per 100 g. One serving (100 g) is about 384 kcal.
How much protein is in Coconut Palm Sugar?
Coconut Palm Sugar contains 1.2 g of protein per 100 g — about 1.2 g per 100 g serving.
Is Coconut Palm Sugar high in carbs?
Yes — carbohydrates provide 99% of its calories (94.7 g per 100 g, of which 93.9 g is sugar). It also delivers 0.6 g of fiber.
Is Coconut Palm Sugar high in sugar?
Yes — 93.9 g of sugar per 100 g, roughly 23 teaspoons. Sugar makes up 99% of its carbohydrates.
Why does Coconut Palm Sugar have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (384 kcal), sugar (93.9 g). Overall that places it in band D.
How much Coconut Palm Sugar is 100 calories?
About 26 g of Coconut Palm Sugar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Coconut Palm Sugar high in calories?
Yes — 384 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.
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