Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560070445523 · Data last verified:
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Common questions
How many calories are in Choux De Bruxelles?
Choux De Bruxelles by Carrefour has 31 kcal per 100 g. One serving (132 g) is about 41 kcal.
How much protein is in Choux De Bruxelles?
Choux De Bruxelles contains 2.1 g of protein per 100 g — about 2.8 g per 132 g serving.
Is Choux De Bruxelles keto-friendly?
With 3.3 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Choux De Bruxelles a good source of fiber?
It provides 3.1 g of fiber per 100 g — 11% of the daily value.
Why does Choux De Bruxelles have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.1 g). Overall that places it in band A.
How much Choux De Bruxelles is 100 calories?
About 323 g of Choux De Bruxelles equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Choux De Bruxelles high in calories?
No — only 31 kcal per 100 g; even a 300 g portion stays around 93 kcal.
Is Choux De Bruxelles a good source of vitamin C?
It is a good source: 77 mg per 100 g, about 86% of the daily value. A 200 g portion covers roughly 172%.
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