Dairy & Eggs · Nutrition facts

Chocolys

141 kcal per 100 g, with 5 g protein, 15.5 g carbs and 5.9 g fat. Full micronutrients and serving info below.

Calcium rich
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ChocolysNutri-Score CCompare
Amount

Showing values for 100 g

141 kcal
Calories
7% of a 2000 kcal day
5 g
Protein
15% of calories
15.5 g
Carbs
46% of calories
5.9 g
Fat
39% of calories
Macro split
Protein 15%Carbs 46%Fat 39%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar7.4g
Saturated fat4.5g22% DV
Cholesterol2.2mg1% DV
Sodium12mg1% DV
Potassium284.9mg6% DV
Calcium114.9mg9% DV
Iron1.8mg10% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3438860006004 · Data last verified:

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3438860006004

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Common questions

How many calories are in Chocolys?

Chocolys by Gaborit has 141 kcal per 100 g.

How much protein is in Chocolys?

Chocolys contains 5 g of protein per 100 g.

Is Chocolys low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Chocolys have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.5 g). Overall that places it in band C.

How much Chocolys is 100 calories?

About 71 g of Chocolys equals 100 kcal.

Is Chocolys a good source of calcium?

It is a moderate source: 114.9 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Chocolys a good source of iron?

It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Chocolys high in sugar or fat?

Per 100 g it has 7.4 g sugar and 5.9 g fat (4.5 g saturated). Fat provides 39% of its calories, so portion size matters most here.

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