Beverages · Nutrition facts

Choco Ride

by Okey

66 kcal per 100 g, with 2.2 g protein, 11 g carbs and 1.3 g fat. Full micronutrients and serving info below.

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Choco RideNutri-Score BCompare
Amount

Showing values for 100 g

66 kcal
Calories
3% of a 2000 kcal day
2.2 g
Protein
14% of calories
11 g
Carbs
68% of calories
1.3 g
Fat
18% of calories
Macro split
Protein 14%Carbs 68%Fat 18%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar11g
Saturated fat0.9g4% DV
Cholesterol3.4mg1% DV
Sodium76mg3% DV
Potassium314.5mg7% DV
Calcium78.9mg6% DV
Iron2.7mg15% DV
Vitamin C0.9mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410128191733 · Data last verified:

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8410128191733

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Common questions

How many calories are in Choco Ride?

Choco Ride by Okey has 66 kcal per 100 g.

How much protein is in Choco Ride?

Choco Ride contains 2.2 g of protein per 100 g.

Is Choco Ride low in sodium?

Yes — just 76 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Choco Ride have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g). Overall that places it in band B.

How much Choco Ride is 100 calories?

About 152 g of Choco Ride equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Choco Ride a good source of iron?

It is a moderate source: 2.7 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

Is Choco Ride high in sugar or fat?

Per 100 g it has 11 g sugar and 1.3 g fat (0.9 g saturated). Fat provides 18% of its calories, so portion size matters most here.

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