Other · Nutrition facts

Choco Nussa

by Lidl

551 kcal per 100 g, with 3.7 g protein, 57.3 g carbs and 33.3 g fat. Full micronutrients and serving info below.

Calorie denseIron richPotassium
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Choco NussaNutri-Score DCompare
Amount

Showing values for 100 g

551 kcal
Calories
28% of a 2000 kcal day
3.7 g
Protein
3% of calories
57.3 g
Carbs
42% of calories
33.3 g
Fat
55% of calories
Macro split
Protein 3%Carbs 42%Fat 55%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar56.1g
Saturated fat6.4g32% DV
Cholesterol0.5mg0% DV
Sodium12mg1% DV
Potassium472.1mg10% DV
Calcium74.7mg6% DV
Iron4.1mg23% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20160326 · Data last verified:

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Common questions

How many calories are in Choco Nussa?

Choco Nussa by Lidl has 551 kcal per 100 g.

How much protein is in Choco Nussa?

Choco Nussa contains 3.7 g of protein per 100 g.

Is Choco Nussa high in sugar?

Yes — 56.1 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 98% of its carbohydrates.

Is Choco Nussa high in saturated fat?

It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Choco Nussa low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Choco Nussa a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Choco Nussa have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (551 kcal), sugar (56.1 g), saturated fat (6.4 g); points in favor come from fiber (3.7 g). Overall that places it in band D.

How much Choco Nussa is 100 calories?

About 18 g of Choco Nussa equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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