Chicken ,tomato & Basil Chipolatas

Chicken ,tomato & Basil Chipolatas by M &S has 170 kcal per 100 g. One serving (5 g) is about 8 kcal.

Chicken ,tomato & Basil Chipolatas contains 14.2 g of protein per 100 g — about 0.7 g per 5 g serving.

Yes — 14.2 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.

With 3.7 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (14.2 g). Overall that places it in band A.

About 59 g of Chicken ,tomato & Basil Chipolatas equals 100 kcal.

Per 100 g it has 0.2 g sugar and 10.4 g fat (2.9 g saturated). Fat provides 57% of its calories, so portion size matters most here.