Snacks · Nutrition facts

Chacao

by Chacao, Domori

620 kcal per 100 g, with 11.5 g protein, 20.5 g carbs and 52 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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ChacaoNutri-Score CCompare
Amount

Showing values for 100 g

620 kcal
Calories
31% of a 2000 kcal day
11.5 g
Protein
8% of calories
20.5 g
Carbs
14% of calories
52 g
Fat
78% of calories
Macro split
Protein 8%Carbs 14%Fat 78%

Nutrition facts

per 100 g
Fiber12g43% DV
Sugar14.5g
Saturated fat31g155% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8026861047406 · Data last verified:

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Barcode

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8026861047406

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Common questions

How many calories are in Chacao?

Chacao by Chacao, Domori has 620 kcal per 100 g.

How much protein is in Chacao?

Chacao contains 11.5 g of protein per 100 g.

Is Chacao a good source of protein?

Yes — 11.5 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is Chacao high in saturated fat?

It has 31 g of saturated fat per 100 g — 155% of the daily value, which counts as high.

Is Chacao low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Chacao a good source of fiber?

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Why does Chacao have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (620 kcal), sugar (14.5 g), saturated fat (31 g); points in favor come from fiber (12 g), protein (11.5 g). Overall that places it in band C.

How much Chacao is 100 calories?

About 16 g of Chacao equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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