Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8414606366033 · Data last verified:
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Common questions
How many calories are in Cerelaes Tres?
Cerelaes Tres by Rel has 373 kcal per 100 g.
How much protein is in Cerelaes Tres?
Cerelaes Tres contains 7.3 g of protein per 100 g.
Is Cerelaes Tres high in carbs?
Yes — carbohydrates provide 87% of its calories (80 g per 100 g, of which 16 g is sugar). It also delivers 3.1 g of fiber.
Is Cerelaes Tres high in sugar?
Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 20% of its carbohydrates.
Is Cerelaes Tres a good source of fiber?
It provides 3.1 g of fiber per 100 g — 11% of the daily value.
Why does Cerelaes Tres have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (373 kcal), sugar (16 g); points in favor come from fiber (3.1 g). Overall that places it in band C.
How much Cerelaes Tres is 100 calories?
About 27 g of Cerelaes Tres equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cerelaes Tres high in calories?
Yes — 373 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.
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