Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20423513 · Data last verified:
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Common questions
How many calories are in Caramel Choux Buns?
Caramel Choux Buns by Asda has 373 kcal per 100 g. One serving (66 g) is about 246 kcal.
How much protein is in Caramel Choux Buns?
Caramel Choux Buns contains 7.7 g of protein per 100 g — about 5.1 g per 66 g serving.
Is Caramel Choux Buns high in saturated fat?
It has 16.7 g of saturated fat per 100 g — 84% of the daily value, which counts as high.
Is Caramel Choux Buns low in sodium?
Yes — just 113.6 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Caramel Choux Buns have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (373 kcal), saturated fat (16.7 g). Overall that places it in band D.
How much Caramel Choux Buns is 100 calories?
About 27 g of Caramel Choux Buns equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Caramel Choux Buns high in calories?
Yes — 373 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.
Is Caramel Choux Buns high in sugar or fat?
Per 100 g it has 9.2 g sugar and 25.8 g fat (16.7 g saturated). Fat provides 64% of its calories, so portion size matters most here.
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