Vegetables · Nutrition facts

Cannellini Beans White Kidney Beans

85 kcal per 100 g, with 6.2 g protein, 15.4 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1 portion (130 g)
High fiberPotassium
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Cannellini Beans White Kidney BeansNutri-Score ACompare
Amount

Showing values for 100 g

85 kcal
Calories
4% of a 2000 kcal day
6.2 g
Protein
29% of calories
15.4 g
Carbs
71% of calories
0 g
Fat
0% of calories
Macro split
Protein 29%Carbs 71%Fat 0%

Nutrition facts

per 100 g
Fiber6.2g22% DV
Sugar0.8g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium92.3mg4% DV
Potassium353.8mg8% DV
Calcium69.2mg5% DV
Iron2.1mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0039400018728 · Data last verified:

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0039400018728

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Common questions

How many calories are in Cannellini Beans White Kidney Beans?

Cannellini Beans White Kidney Beans by BUSH'S BEST has 85 kcal per 100 g. One serving (130 g) is about 110 kcal.

How much protein is in Cannellini Beans White Kidney Beans?

Cannellini Beans White Kidney Beans contains 6.2 g of protein per 100 g — about 8.1 g per 130 g serving.

Is Cannellini Beans White Kidney Beans high in carbs?

Yes — carbohydrates provide 71% of its calories (15.4 g per 100 g, of which 0.8 g is sugar). It also delivers 6.2 g of fiber.

Is Cannellini Beans White Kidney Beans low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 15.4 g of carbs come from starch and fiber rather than sugar.

Is Cannellini Beans White Kidney Beans low in sodium?

Yes — just 92.3 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Cannellini Beans White Kidney Beans a good source of fiber?

It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Cannellini Beans White Kidney Beans have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.2 g). Overall that places it in band A.

How much Cannellini Beans White Kidney Beans is 100 calories?

About 118 g of Cannellini Beans White Kidney Beans equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

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