Other · Nutrition facts

C-well

24 kcal per 100 g, with 0.6 g protein, 5.4 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Low calorieIron rich
Track it in the free Dietly app
C-wellNutri-Score ACompare
Amount

Showing values for 100 g

24 kcal
Calories
1% of a 2000 kcal day
0.6 g
Protein
10% of calories
5.4 g
Carbs
87% of calories
0.1 g
Fat
3% of calories
Macro split
Protein 10%Carbs 87%Fat 3%

Nutrition facts

per 100 g
Fiber3.9g14% DV
Sugar3.9g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium15mg1% DV
Potassium210.2mg4% DV
Calcium22.5mg2% DV
Iron5.3mg29% DV
Vitamin C10.6mg12% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628451439356 · Data last verified:

Compare C-well with another food

Barcode

scan it with any barcode app

0628451439356

Dietly — AI Calorie Counter

Log C-well in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in C-well?

C-well by Well has 24 kcal per 100 g.

How much protein is in C-well?

C-well contains 0.6 g of protein per 100 g.

Is C-well low in sodium?

Yes — just 15 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is C-well a good source of fiber?

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Why does C-well have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.9 g). Overall that places it in band A.

How much C-well is 100 calories?

About 417 g of C-well equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is C-well high in calories?

No — only 24 kcal per 100 g; even a 300 g portion stays around 72 kcal.

Is C-well a good source of iron?

It is a good source: 5.3 mg per 100 g, about 29% of the daily value. A 200 g portion covers roughly 58%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API