Snacks · Nutrition facts

Buche Ganache Chocolat

326 kcal per 100 g, with 3.9 g protein, 44 g carbs and 14 g fat. Full micronutrients and serving info below.

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Buche Ganache ChocolatNutri-Score DCompare
Amount

Showing values for 100 g

326 kcal
Calories
16% of a 2000 kcal day
3.9 g
Protein
5% of calories
44 g
Carbs
55% of calories
14 g
Fat
40% of calories
Macro split
Protein 5%Carbs 55%Fat 40%

Nutrition facts

per 100 g
Sugar36g
Saturated fat9g45% DV
Sodium72mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760086150385 · Data last verified:

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Barcode

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3760086150385

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Common questions

How many calories are in Buche Ganache Chocolat?

Buche Ganache Chocolat has 326 kcal per 100 g.

How much protein is in Buche Ganache Chocolat?

Buche Ganache Chocolat contains 3.9 g of protein per 100 g.

Is Buche Ganache Chocolat high in sugar?

Yes — 36 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 82% of its carbohydrates.

Is Buche Ganache Chocolat high in saturated fat?

It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Is Buche Ganache Chocolat low in sodium?

Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Buche Ganache Chocolat have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (36 g), saturated fat (9 g). Overall that places it in band D.

How much Buche Ganache Chocolat is 100 calories?

About 31 g of Buche Ganache Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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