Fruits · Nutrition facts

Blueberry Everyday Hydration

17 kcal per 100 g, with 0 g protein, 4.1 g carbs and 0 g fat. Full micronutrients and serving info below.

Low carbLow calorie
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Blueberry Everyday HydrationNutri-Score BCompare
Amount

Showing values for 100 g

17 kcal
Calories
1% of a 2000 kcal day
0 g
Protein
0% of calories
4.1 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Sugar3.6g
Saturated fat0g0% DV
Sodium39mg2% DV
Potassium62mg1% DV
Calcium12mg1% DV
Vitamin C12mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060602580879 · Data last verified:

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5060602580879

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Common questions

How many calories are in Blueberry Everyday Hydration?

Blueberry Everyday Hydration by Punchy has 17 kcal per 100 g.

How much protein is in Blueberry Everyday Hydration?

Blueberry Everyday Hydration contains 0 g of protein per 100 g.

Why does Blueberry Everyday Hydration have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

Is Blueberry Everyday Hydration high in calories?

No — only 17 kcal per 100 g; even a 300 g portion stays around 51 kcal.

Is Blueberry Everyday Hydration a good source of vitamin C?

It is a moderate source: 12 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is Blueberry Everyday Hydration high in sugar or fat?

Per 100 g it has 3.6 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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