Other · Nutrition facts

Bio Maïs Doux Précuit

74 kcal per 100 g, with 2.5 g protein, 12 g carbs and 1.4 g fat. Full micronutrients and serving info below.

Iron richPotassium
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Bio Maïs Doux PrécuitNutri-Score ACompare
Amount

Showing values for 100 g

74 kcal
Calories
4% of a 2000 kcal day
2.5 g
Protein
14% of calories
12 g
Carbs
68% of calories
1.4 g
Fat
18% of calories
Macro split
Protein 14%Carbs 68%Fat 18%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar8.1g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium12mg1% DV
Potassium320mg7% DV
Calcium40mg3% DV
Iron3.2mg18% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3281440000394 · Data last verified:

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3281440000394

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Common questions

How many calories are in Bio Maïs Doux Précuit?

Bio Maïs Doux Précuit by Allaire has 74 kcal per 100 g.

How much protein is in Bio Maïs Doux Précuit?

Bio Maïs Doux Précuit contains 2.5 g of protein per 100 g.

Is Bio Maïs Doux Précuit low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Bio Maïs Doux Précuit have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Bio Maïs Doux Précuit is 100 calories?

About 135 g of Bio Maïs Doux Précuit equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Bio Maïs Doux Précuit a good source of iron?

It is a moderate source: 3.2 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

Is Bio Maïs Doux Précuit high in sugar or fat?

Per 100 g it has 8.1 g sugar and 1.4 g fat (0.2 g saturated). Fat provides 18% of its calories, so portion size matters most here.

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