Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3374606001851 · Data last verified:
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Common questions
How many calories are in Berlingots?
Berlingots by Barnier has 391 kcal per 100 g.
How much protein is in Berlingots?
Berlingots contains 0.1 g of protein per 100 g.
Is Berlingots high in carbs?
Yes — carbohydrates provide 99% of its calories (97 g per 100 g, of which 67 g is sugar).
Is Berlingots high in sugar?
Yes — 67 g of sugar per 100 g, roughly 17 teaspoons. Sugar makes up 69% of its carbohydrates.
Is Berlingots low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Berlingots have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (391 kcal), sugar (67 g). Overall that places it in band D.
How much Berlingots is 100 calories?
About 26 g of Berlingots equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Berlingots high in calories?
Yes — 391 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.
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