Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060236490346 · Data last verified:
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Common questions
How many calories are in Beetroot Juice?
Beetroot Juice by Benefit Juice has 25 kcal per 100 g.
How much protein is in Beetroot Juice?
Beetroot Juice contains 0.5 g of protein per 100 g.
Is Beetroot Juice low in sodium?
Yes — just 39 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Beetroot Juice have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Beetroot Juice is 100 calories?
About 400 g of Beetroot Juice equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Beetroot Juice high in calories?
No — only 25 kcal per 100 g; even a 300 g portion stays around 75 kcal.
Is Beetroot Juice a good source of vitamin C?
It is a moderate source: 12 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
Is Beetroot Juice high in sugar or fat?
Per 100 g it has 5.3 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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