Condiments · Nutrition facts

Basque

169 kcal per 100 g, with 5.7 g protein, 22.7 g carbs and 4.2 g fat. Full micronutrients and serving info below.

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BasqueNutri-Score CCompare
Amount

Showing values for 100 g

169 kcal
Calories
8% of a 2000 kcal day
5.7 g
Protein
15% of calories
22.7 g
Carbs
60% of calories
4.2 g
Fat
25% of calories
Macro split
Protein 15%Carbs 60%Fat 25%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar10g
Saturated fat1.9g10% DV
Cholesterol0mg0% DV
Sodium22080mg960% DV
Potassium219.1mg5% DV
Calcium42.4mg3% DV
Iron1.2mg7% DV
Vitamin C17.4mg19% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3660159324388 · Data last verified:

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3660159324388

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Common questions

How many calories are in Basque?

Basque by Aymard has 169 kcal per 100 g.

How much protein is in Basque?

Basque contains 5.7 g of protein per 100 g.

Is Basque high in sodium?

Yes — 22080 mg of sodium per 100 g, about 960% of the daily value.

Why does Basque have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g), sodium (22080 mg). Overall that places it in band C.

How much Basque is 100 calories?

About 59 g of Basque equals 100 kcal.

Is Basque a good source of vitamin C?

It is a moderate source: 17.4 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.

Is Basque high in sugar or fat?

Per 100 g it has 10 g sugar and 4.2 g fat (1.9 g saturated). Fat provides 25% of its calories, so portion size matters most here.

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