Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0009800820023 · Data last verified:
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Common questions
How many calories are in B-ready?
B-ready by Nutella has 500 kcal per 100 g. One serving (22 g) is about 110 kcal.
How much protein is in B-ready?
B-ready contains 9.1 g of protein per 100 g — about 2 g per 22 g serving.
Is B-ready high in sugar?
Yes — 45.5 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 72% of its carbohydrates.
Is B-ready high in saturated fat?
It has 9.1 g of saturated fat per 100 g — 45% of the daily value, which counts as high.
Why does B-ready have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (45.5 g), saturated fat (9.1 g); points in favor come from protein (9.1 g). Overall that places it in band E.
How much B-ready is 100 calories?
About 20 g of B-ready equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is B-ready high in calories?
Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.
Is B-ready a good source of iron?
It is a moderate source: 2.7 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.
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