Avocado & Lemon Mayo

Avocado & Lemon Mayo by The Foraging Fox has 717 kcal per 100 g.

Avocado & Lemon Mayo contains 1.8 g of protein per 100 g.

With 0.3 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 8.7 g of saturated fat per 100 g — 43% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (717 kcal), saturated fat (8.7 g). Overall that places it in band D.

About 14 g of Avocado & Lemon Mayo equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 717 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 358 kcal.

Per 100 g it has 0.1 g sugar and 78.7 g fat (8.7 g saturated). Fat provides 99% of its calories, so portion size matters most here.