Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610809020982 · Data last verified:
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Common questions
How many calories are in Artischockenherzen?
Artischockenherzen by Coop has 34 kcal per 100 g. One serving (120 g) is about 41 kcal.
How much protein is in Artischockenherzen?
Artischockenherzen contains 1.2 g of protein per 100 g — about 1.4 g per 120 g serving.
Is Artischockenherzen low in sugar?
Yes — only 1.1 g of sugar per 100 g. Most of its 5.7 g of carbs come from starch and fiber rather than sugar.
Is Artischockenherzen a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Artischockenherzen have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band A.
How much Artischockenherzen is 100 calories?
About 294 g of Artischockenherzen equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Artischockenherzen high in calories?
No — only 34 kcal per 100 g; even a 300 g portion stays around 102 kcal.
Is Artischockenherzen a good source of vitamin C?
It is a moderate source: 7 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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