Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5940741585020 · Data last verified:
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Common questions
How many calories are in Apa De Cocos?
Apa De Cocos by Hiwater has 25 kcal per 100 g.
How much protein is in Apa De Cocos?
Apa De Cocos contains 0 g of protein per 100 g.
Is Apa De Cocos low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Apa De Cocos have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Apa De Cocos is 100 calories?
About 400 g of Apa De Cocos equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Apa De Cocos high in calories?
No — only 25 kcal per 100 g; even a 300 g portion stays around 75 kcal.
Is Apa De Cocos a good source of vitamin C?
It is a moderate source: 15 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.
Is Apa De Cocos high in sugar or fat?
Per 100 g it has 5.7 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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