Allumettes Fumees Bio 2x60g

Allumettes Fumees Bio 2x60g by Monique ranou, Ranou has 212 kcal per 100 g.

Allumettes Fumees Bio 2x60g contains 20 g of protein per 100 g.

Yes — 20 g of protein per 100 g, supplying 37% of its calories. That makes it an excellent protein source.

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Yes — 1080 mg of sodium per 100 g, about 47% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.6 g), sodium (1080 mg); points in favor come from protein (20 g). Overall that places it in band D.

About 47 g of Allumettes Fumees Bio 2x60g equals 100 kcal.