All Butter Choc Chip Shortbread

All Butter Choc Chip Shortbread by Sainsburys has 512 kcal per 100 g. One serving (19 g) is about 97 kcal.

All Butter Choc Chip Shortbread contains 5.6 g of protein per 100 g — about 1.1 g per 19 g serving.

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 41% of its carbohydrates.

It has 16.1 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (512 kcal), sugar (25 g), saturated fat (16.1 g). Overall that places it in band D.

About 20 g of All Butter Choc Chip Shortbread equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 512 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 256 kcal.

It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.