Aero Mint Pouch 92g

Aero Mint Pouch 92g by Nestlé has 535 kcal per 100 g.

Aero Mint Pouch 92g contains 4.3 g of protein per 100 g.

Yes — 62.1 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 97% of its carbohydrates.

It has 17.1 g of saturated fat per 100 g — 86% of the daily value, which counts as high.

Yes — just 88 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (535 kcal), sugar (62.1 g), saturated fat (17.1 g). Overall that places it in band E.

About 19 g of Aero Mint Pouch 92g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 535 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 268 kcal.