Aïki Noodles Cup Chicken

Aïki Noodles Cup Chicken by Royco has 90 kcal per 100 g. One serving (73 g) is about 66 kcal.

Aïki Noodles Cup Chicken contains 1.9 g of protein per 100 g — about 1.4 g per 73 g serving.

Yes — only 0.4 g of sugar per 100 g. Most of its 11 g of carbs come from starch and fiber rather than sugar.

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg). Overall that places it in band C.

About 111 g of Aïki Noodles Cup Chicken equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0.4 g sugar and 3.9 g fat (2.1 g saturated). Fat provides 40% of its calories, so portion size matters most here.