82% Cacao Supreme Dark

82% Cacao Supreme Dark by Valor has 560 kcal per 100 g. One serving (33 g) is about 185 kcal.

82% Cacao Supreme Dark contains 12 g of protein per 100 g — about 4 g per 33 g serving.

Yes — 12 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 73% of its carbohydrates.

It has 28 g of saturated fat per 100 g — 140% of the daily value, which counts as high.

Yes — just 42 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 7.8 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (560 kcal), sugar (16 g), saturated fat (28 g); points in favor come from fiber (7.8 g), protein (12 g). Overall that places it in band C.