Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270160820443 · Data last verified:
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Common questions
How many calories are in 12 Choux Gourmands?
12 Choux Gourmands by Picard has 318 kcal per 100 g.
How much protein is in 12 Choux Gourmands?
12 Choux Gourmands contains 5.7 g of protein per 100 g.
Is 12 Choux Gourmands high in sugar?
Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 71% of its carbohydrates.
Is 12 Choux Gourmands high in saturated fat?
It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.
Is 12 Choux Gourmands low in sodium?
Yes — just 108 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does 12 Choux Gourmands have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (20 g), saturated fat (12 g). Overall that places it in band D.
How much 12 Choux Gourmands is 100 calories?
About 31 g of 12 Choux Gourmands equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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