Beverages · Nutrition facts

Zumo

by Hacendado

44 kcal per 100 g, with 0.6 g protein, 10 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Low calorieVitamin C
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ZumoNutri-Score BCompare
Amount

Showing values for 100 g

44 kcal
Calories
2% of a 2000 kcal day
0.6 g
Protein
6% of calories
10 g
Carbs
92% of calories
0.1 g
Fat
2% of calories
Macro split
Protein 6%Carbs 92%Fat 2%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar10g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium180mg4% DV
Calcium66mg5% DV
Iron0.6mg3% DV
Vitamin C40mg44% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8402001020834 · Data last verified:

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Barcode

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8402001020834

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Common questions

How many calories are in Zumo?

Zumo by Hacendado has 44 kcal per 100 g.

How much protein is in Zumo?

Zumo contains 0.6 g of protein per 100 g.

Is Zumo low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Zumo have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g). Overall that places it in band B.

How much Zumo is 100 calories?

About 227 g of Zumo equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Zumo high in calories?

No — only 44 kcal per 100 g; even a 300 g portion stays around 132 kcal.

Is Zumo a good source of vitamin C?

It is a good source: 40 mg per 100 g, about 44% of the daily value. A 200 g portion covers roughly 88%.

Is Zumo high in sugar or fat?

Per 100 g it has 10 g sugar and 0.1 g fat (0 g saturated). Fat provides 2% of its calories, so portion size matters most here.

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