Dairy & Eggs · Nutrition facts

Yogurt Intero - 125g X 2 - Gusto Limone

103 kcal per 100 g, with 3.4 g protein, 13 g carbs and 3.7 g fat. Full micronutrients and serving info below.

Serving: 125g x 2
Calcium rich
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Yogurt Intero - 125g X 2 - Gusto LimoneNutri-Score CCompare
Amount

Showing values for 100 g

103 kcal
Calories
5% of a 2000 kcal day
3.4 g
Protein
14% of calories
13 g
Carbs
53% of calories
3.7 g
Fat
33% of calories
Macro split
Protein 14%Carbs 53%Fat 33%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar12g
Saturated fat2.6g13% DV
Sodium40mg2% DV
Calcium120mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8007735007504 · Data last verified:

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8007735007504

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Common questions

How many calories are in Yogurt Intero - 125g X 2 - Gusto Limone?

Yogurt Intero - 125g X 2 - Gusto Limone by YOGURT VIPITENO,vipiteno,sterzing,Sterzing-Vipiteno,Cooperativa Latteria Vipiteno,Genossenschaft Milchhof Sterzing has 103 kcal per 100 g. One serving (125 g) is about 129 kcal.

How much protein is in Yogurt Intero - 125g X 2 - Gusto Limone?

Yogurt Intero - 125g X 2 - Gusto Limone contains 3.4 g of protein per 100 g — about 4.2 g per 125 g serving.

Is Yogurt Intero - 125g X 2 - Gusto Limone low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yogurt Intero - 125g X 2 - Gusto Limone have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g). Overall that places it in band C.

How much Yogurt Intero - 125g X 2 - Gusto Limone is 100 calories?

About 97 g of Yogurt Intero - 125g X 2 - Gusto Limone equals 100 kcal.

Is Yogurt Intero - 125g X 2 - Gusto Limone a good source of calcium?

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Yogurt Intero - 125g X 2 - Gusto Limone high in sugar or fat?

Per 100 g it has 12 g sugar and 3.7 g fat (2.6 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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