Other · Nutrition facts

Valfleuri Ondines 500g

363 kcal per 100 g, with 15 g protein, 64 g carbs and 4.6 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Valfleuri Ondines 500gNutri-Score ACompare
Amount

Showing values for 100 g

363 kcal
Calories
18% of a 2000 kcal day
15 g
Protein
17% of calories
64 g
Carbs
72% of calories
4.6 g
Fat
11% of calories
Macro split
Protein 17%Carbs 72%Fat 11%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar3g
Saturated fat1.2g6% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3264961827701 · Data last verified:

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Common questions

How many calories are in Valfleuri Ondines 500g?

Valfleuri Ondines 500g by Valfleuri has 363 kcal per 100 g.

How much protein is in Valfleuri Ondines 500g?

Valfleuri Ondines 500g contains 15 g of protein per 100 g.

Is Valfleuri Ondines 500g a good source of protein?

Yes — 15 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Valfleuri Ondines 500g high in carbs?

Yes — carbohydrates provide 72% of its calories (64 g per 100 g, of which 3 g is sugar). It also delivers 3 g of fiber.

Is Valfleuri Ondines 500g low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Valfleuri Ondines 500g a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Valfleuri Ondines 500g have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (363 kcal); points in favor come from fiber (3 g), protein (15 g). Overall that places it in band A.

How much Valfleuri Ondines 500g is 100 calories?

About 28 g of Valfleuri Ondines 500g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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