Other · Nutrition facts

Œufs Frais

by Delhaize

151 kcal per 100 g, with 13 g protein, 0.5 g carbs and 11 g fat. Full micronutrients and serving info below.

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Œufs FraisNutri-Score BCompare
Amount

Showing values for 100 g

151 kcal
Calories
8% of a 2000 kcal day
13 g
Protein
34% of calories
0.5 g
Carbs
1% of calories
11 g
Fat
65% of calories
Macro split
Protein 34%Carbs 1%Fat 65%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0g
Saturated fat3.7g18% DV
Cholesterol398mg133% DV
Sodium120mg5% DV
Potassium134mg3% DV
Calcium76.8mg6% DV
Iron1.9mg11% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400112107904 · Data last verified:

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5400112107904

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Common questions

How many calories are in Œufs Frais?

Œufs Frais by Delhaize has 151 kcal per 100 g.

How much protein is in Œufs Frais?

Œufs Frais contains 13 g of protein per 100 g.

Is Œufs Frais a good source of protein?

Yes — 13 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.

Is Œufs Frais keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Œufs Frais low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Œufs Frais have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.7 g); points in favor come from protein (13 g). Overall that places it in band B.

How much Œufs Frais is 100 calories?

About 66 g of Œufs Frais equals 100 kcal.

Is Œufs Frais a good source of iron?

It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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